The Tour de France is the pinnacle of professional cycling, pushing athletes to their limits as they navigate through challenging terrains and conquer grueling stages. While most of us may not aspire to compete in the prestigious race, we can certainly learn from the training methods and packing essentials of these elite athletes to enhance our own biking adventures. In this article, we will explore how to train like a Tour de France biker and what to pack for your long biking adventure.
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